“Forgive yourself for what you did in survival mode”
- Anonymous
Empowering Tāne with resources to support themselves
Here you’ll find an ever growing resource of online material to support yourself on your journey to well being and empowerment.
It’s your health and well being so take responsibility for how you get there. It’s in your power to create the world you’ve always dreamed of.
Te Whare Tapa Wha
The concept of ‘te whare tapa whā’ – the four cornerstones of Māori health was developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbeing as a wharenui.
Online Videos
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Podcasts
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Local Support Network
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Articles
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Downloadable Content
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Anyone feeling stressed, anxious, worried, depressed, down or overwhelmed can contact us. If you just need to talk to someone, we’re here for you. You can also contact us if you’re worried about a friend or whanau member or need advice on mental health or addictions issues. Whatever it is, we’re here.