Online Videos

The 7 Impacts of Trauma

From his years of experience as a physician and addiction recovery expert, Dr. Gabor Maté has identified 7 major impacts that trauma has on a person. In this video, Gabor explains what the 7 impacts of trauma are. In the full series Healing Trauma & Addiction, he goes more in-depth about the impacts of trauma and how to heal from them.

3 Things You Need To Understand About Healthy Relationships

Here are 3 key lessons about healthy relationships that I've learnt over the last 21 years that have transformed how I relate to myself and to those around me.

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7:53 | Codependence & Boundaries